Ongoing AIM classes are on hold until further notice due to Covid19.

For information, please call 603-352-2253.

Age in Motion is an exercise program designed especially for older adults to improve strength, balance, and flexibility.

Sessions consist of warm-ups, lifting weights, exercises for balance and flexibility, and a cool down period. Trained instructors lead the class. All older adults are welcome to join, and physician approval is required to join the class.

A $2 donation per class is requested.

Download the registration packet or give us a call at 603-352-2253.

Download AIM Packet

Ongoing Programs

New members are welcome at any time to these ongoing programs.

Hinsdale Millstream Community Center
Mondays & Wednesdays 10:30 – 11:30 a.m.

Marlborough Community House
Tuesdays & Thursdays 9:00 – 10:00 a.m.

Winchester ELMM Community Center
Tuesdays & Thursdays 11:00 a.m. – 12:00 p.m.

10-Week Sessions

The following programs are 10 week sessions held each spring and fall.

Chesterfield – Spofford Fire Station
Mondays and Wednesdays 9:00 – 10:00 a.m.

Stoddard Town Hall
Tuesdays and Thursdays 9:00 – 10:00 a.m.

Walpole Town Hall
Mondays & Wednesdays 10:00 – 11:00 a.m.